Eating too much protein will kill you? No, but it grabs the emotions and gets shared on #socialmedia!
Eating too much protein will kill you? That’s the message left by hundreds of headlines and news stories earlier this week. But the statement was misleading at best and untrue in regards to the individual who died. Yet most stories ran with quotes like this: Meegan Hefford, a mother of two and bodybuilder, died after an overconsumption of protein shakes, supplements and protein-rich foods. Source: Bodybuilder mom dies from too much protein before competition | New York Post or “That…